Cameron Seeberger, MA, CD(DONA)
Certified Birth Doula, Postpartum Doula
Childbirth Educator

Davis, CA
Prepare
A childbirth class based on the Lamaze healthy birth practices
*I am pleased to be offering my childbirth + newborn classes through Blossom Birth! Stay tuned for information on my next group class! For a more personal and private experience, I offer private childbirth classes for expecting couples.
Week 1 & 2 - Your Body Knows Best
Misconceptions about birth
Overview of the stages of labor
Birth anatomy
The advantages of birth hormones
Early labor & when to leave for the hospital
Week 3 & 4 - Contractions are Strong, but you are Stronger
Coping in active labor
Natural comfort measures
How to move and breathe in labor
How to involve your partner
Common medical routines and interventions
Advocating for yourself in labor
Week 5 & 6 - Nurturing Yourself and Your Baby
Common hospital newborn routines
Postpartum healing
Basics of breastfeeding
Newborn care
Co-parenting and embracing parenthood