Do Well Childbirth Course
A 3-week childbirth course to prepare you for birth and postpartum.
All new parents want to have a positive childbirth experience, but you may find yourself becoming overwhelmed with the amount of information that is out there. Birth plans, hormones, interventions; what does it all mean?? This course will cover ALL you need to know to be prepared for your birth and beyond! Based on the Lamaze Six Healthy Birth Practices, this 3-week course will equip you with the information you need to help you feel confident to have the birth that you want. You will learn: - What to expect in each stage of labor - The anatomy of labor and role of hormones - Common medical routines and interventions - Developing a birth plan that is right for you - Comfort measures to cope with contractions such as breathing, positions, etc. - Postpartum healing - Newborn care such as feeding, sleep, etc. And so much more!